Your prostate companion · Free to use
A calm, supportive companion for men living with prostate concerns — and the partners and families beside them. Clear next steps for nutrition, movement, mental wellbeing and the everyday practical things.
Where would you like to start?
Lifestyle, nutrition, physical activity, mental wellbeing and practical support — written plainly, for real life. Pick whichever feels most useful today.
BPH, prostatitis, prostate cancer — what they are in plain English, what your test results mean, what to expect next.
Read the basics →What to eat more of, what to ease up on. Mediterranean patterns, the lycopene story, alcohol and coffee — the evidence, sorted simply.
Eat well →Why movement matters more after diagnosis. Pelvic floor exercises, gentle walking, strength work and managing fatigue.
Get moving →The hard feelings nobody warned you about. Anxiety, identity, intimacy. Talking to your partner, your kids, your mates.
Feel steadier →Active surveillance, surgery, radiotherapy — what each one means in real life. Side effects, recovery, questions to ask your specialist.
Know your options →Helplines, peer-support groups, work and money questions, partner and family hub. You don't have to walk this alone.
Find your people →Your companion, three questions in
Three short questions. A path picked just for you — articles, support services, practical next steps. No signup, no tracking, no inbox spam ever.
From the editorial team
For low-risk prostate cancer, doing nothing — at first — can be the best evidence-based choice. Here's what active surveillance actually involves, and how to know if it's right for you.
Read article →"After my diagnosis I was drowning in medical jargon and contradictory advice. MyProstateHealth was the first place that spoke to me like a person, not a patient. It helped me ask the right questions of my urologist — and made my wife and me feel like we had a companion through it, not a textbook."
Editorial & clinical board
Our clinical advisory board includes urologists, oncology nurses, dieticians, exercise physiologists and psycho-oncologists from across Belgium, the Netherlands and the UK.
Consultant Urologist
UZ Leuven · 18 years specialising in early-stage prostate cancer and active surveillance.
Oncology Clinical Nurse
AZ Sint-Jan Brugge · Patient navigation, treatment side-effect management.
Registered Dietician
Specialist in nutrition therapy for urological cancers and metabolic health.
Psycho-Oncologist
Trinity College Dublin · Men's mental health, relationships and identity after cancer.
You're not alone
Free, confidential phone line staffed by oncology nurses. Mon–Fri, 09:00–17:00 CET.
0800 12 345 →In-person and online groups across Belgium & the Netherlands. Search by city or language.
Find a group →A dedicated section for spouses, partners and adult children supporting someone with a diagnosis.
Family hub →Sick-leave rights, insurance navigation, returning to work after treatment — practical, not theoretical.
Practical guides →Common questions
No — and we'd never claim to be. We're an information and guidance platform designed to help you understand what's happening, prepare better questions for your specialist, and feel less alone between appointments. Every article tells you when you should call your doctor.
The platform is funded by grants from men's-health foundations and a small group of clinical partners. We don't run ads, we don't sell data, and we don't require an account to use any part of the site. The guidance tool runs entirely in your browser.
Every clinical article is reviewed at least every 18 months, or sooner if new guidelines are published. The reviewer's name and date appear at the top of every article.
Absolutely. A significant share of our readers are partners, adult children and close friends. We have a dedicated Family Hub written specifically for the people supporting someone through diagnosis and treatment.
The site launches in English, with Dutch, French and German translations rolling out through 2026. Articles flagged as "available in your language" appear at the top of every topic page.